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Aznavour Radio – Podcasts

A calm brain allows you to be a better problem solver. You can learn to avoid the roller coaster of negative emotions. If necessary, you can turn down the “volume” and the “heat” of your thoughts.

= Our Beliefs Filter Reality For Us. Ultimately, Our Beliefs Become Our Reality = (4 min)

A calm brain allows you to be a better problem solver. You can learn to avoid the roller coaster of negative emotions. If necessary, you can turn down the “volume” and the “heat” of your thoughts.

= Winning Attitudes part 1 = (8 min)

“Start each day holding the mirror of reality to you, ask yourself: you my friend you have a choice of attitudes, which one do you wear today? Are you going to make the best of this day or you have other plans ?!? ….Periodically I will prepare a brief video on winning attitudes for staying upbeat. Share them with friends, family and colleagues. They stimulate discussion. Here is winning attitudes -part 1- …….”

= Winning Attitudes part 2 =  (6.30 min)

“Welcome back to staying upbeat! Start each day holding the mirror of reality to you, ask yourself: you my friend you have a choice of attitudes, which one do you wear today? Are you going to make the best of this day or you have other plans ?!? …..” Share these with friends, family and colleagues. They stimulate discussion. Here is winning attitudes -part 2 –

= Anger Management Techniques = (7.51 min)

” During business consultations in companies, managers share their personal anger reduction techniques. Here are a few. Practice them:…….”

= The Golden Rule of Interpersonal Relations = (7 min)

“When invited to moderate negotiations or troubleshooting in a company I see that team members who lose control when angry, come out defeated at the end. ……”

= How To Stop Negative Thoughts = (9 min)

“The Thought Stopping Technique gets rid of the lemons of your mind! Be in control of your thoughts and images rather than tortured by them. Some people exhaust themselves thinking that if they worry long enough and hard enough, they will prevent problems or find better solutions…not so!……”

= Teamwork or No Work = (2 min)

Based on the Story of Somebody, Anybody, Everybody & Nobody

= Think Globally & Start by Impacting Locally = (4 min)

You and the rest of the world are interconnected. Studies in Psychology promote living with a ‘Healthy Selfishness’ while creating win / win in a society.

= Opening Your Mind To Possibilities = (2 min)

In order to land safely, a mind needs to be open just like a parachute.

= Effective Anger Management = ( 6:15 min)

“Anger is a misunderstood emotion. Even health professionals want to erase or eliminate it. As if anger is to be denied or buried deep inside us. I disagree. Let me explain: Feeling angry is O.K. At the same time, learning to be the master of our emotions rather than their slave makes us winners. It is the way we express anger that may work against us and even get us into trouble……”

= Anyway! = (4 min)

Build Your Resilience ANYWAY! Resilient people receive a high dose of Survival Skills with each adversity.

= en Francais Attitudes Gagnantes p.1 de 2 = ( 8 min)

Pour donner le goût et pour atteindre l’auditoire multilingue, voici une des mes vidéos en Francais. De même, il y a une autre en Arménienne. Le soutien que je reçois des visiteurs est considerable. Pendant ce temps, la conceptualisation, l’écriture et la création de vidéos demande beaucoup de temps libre. Bien que je ne veux pas exagérer mon soi-disant projet “maximum 1-2 vidéos”. Par conséquent, vous allez me rendre si heureuse en visitant toutes les autres vidéos déjà present sur LOUISE AZNAVOUR CHANNEL

= en Francais Attitudes Gagnantes p.2 de 2 = (5:45 min)

This video is in French on “Winning Attitudes part 2”

in Armenian = Զորացնող Գաղափարներ =

To give the taste and to reach my Armenian speaking and multilingual audience, here is one of the videos as an – audio podcast – in Armenian on Winning Attitudes

Dr. Louise Aznavour
Psychologist = Solution Oriented Coaching =
+1 (514) 983-8309
Montreal, Canada

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