video description: • Take a deep breath from your tummy. • In your mind’s eye see the ticking • See the arms move to 3:00, to 4:30, to 6:45 • Imagine hearing the ticking sounds aaaand remind yourself Whether it…
January 30th 2017; Dr. Louise Aznavour “Goodbye Stress Hello Success”.Monday January 30th, 2017 on Health Perspectives CJRS 1650 am Montreal live from 4:00PM to 4:57PM= TOPIC; “Goodbye Stress Hello Success” =Guest: Dr. Louise Aznavour – Montreal Psychologist – LifeStyle Coaching, public…
= ANGER MANAGEMENT TECHNIQUES = = PROCRASTINATION CONQUERED = = Resilience Building Technique = = FACEBOOK = = MANAGE YOUR ANGER NOW = = WINNING ATTITUDES = = THOUGHT STOPPING TECHNIQUE = = AMAZON REVIEWS & WHAT PEOPLE SAY = = BE AN INSPIRING LEADER = = THE GOLDEN RULE OF INTERPERSONAL RELATIONS = = Take Charge Of Your Life = = MOTIVATIONAL…
A calm brain allows you to be a better problem solver. You can learn to avoid the roller coaster of negative emotions. If necessary, you can turn down the "volume" and the "heat" of your thoughts.= Our Beliefs Filter Reality…