Life Coaching & Workshop Materials


HOW TO STOP NEGATIVE THOUGHTS
15 Sep 2016

HOW TO STOP NEGATIVE THOUGHTS

The Thought Stopping Technique gets rid of the lemons of your mind! Be in control of your thoughts and images rather than tortured by them. Some people exhaust themselves thinking that if they worry long enough and hard enough, they will prevent problems or find better solutions…not so! Chronic worrying is a learned habit. Now the good news: you can learn to break the habit...

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THOUGHT STOPPING TECHNIQUE
15 Sep 2016

THOUGHT STOPPING TECHNIQUE

The Thought Stopping Technique gets rid of the lemons of your mind! Be in control of your thoughts and images rather than tortured by them. Some people exhaust themselves thinking that if they worry long enough and hard enough, they will prevent problems or find better solutions…not so! Chronic worrying is a learned habit. Now the good news: you can learn to break the habit...

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HOW TO CHANGE THE NEGATIVE TO POSITIVE
10 Sep 2016

HOW TO CHANGE THE NEGATIVE TO POSITIVE

Exercise: The Gripes Basket Get a “Gripes Basket” to fill it up with your complaints!!!! When in the mood to complain put it in writing. Throw the folded paper into the “Gripes Basket.” Empty the basket at the end of each day. Meanwhile, always ask yourself: “so, you are unhappy about the situation. What are you going to do about it?” Be solution oriented. Easy...

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ANXIETY – FEARS – PANIC ATTACKS
22 Aug 2016

ANXIETY – FEARS – PANIC ATTACKS

P.S. June 2013 Dear visitor, until now your comments were received privately. You ENERGIZE and ENCOURAGE us. From now on you can comment here directly. Thank you for taking the time for “liking” and “commenting”. You are friends we are yet to meet :))) ENERGY CREATES ENERGY!!! You motivate us to do more…. =Louise Aznavour= Dr. Louise Aznavour Psychologist = Solution Oriented Coaching = +1...

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Chapter One. GOODBYE STRESS – HELLO SUCCESS
06 Jul 2016

Chapter One. GOODBYE STRESS – HELLO SUCCESS

• Lighthearted and fun style with 21 Stress Management and Success Techniques • Interactive Practice Exercises ……whether in consultation or not, develop Winning Styles. Practice makes perfect! The price is ridiculously low to make it accessible and popular. This Self- Help cuts down on coaching/therapy sessions saving money in consultations, too!!! • Bring out YOUR best under worst circumstances. Easy Does It. • Win –...

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