15 Sep 2016
The Thought Stopping Technique gets rid of the lemons of your mind! Be in control of your thoughts and images rather than tortured by them. Some people exhaust themselves thinking that if they worry long enough and hard enough, they will prevent problems or find better solutions…not so! Chronic worrying is a learned habit. Now the good news: you can learn to break the habit...
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15 Sep 2016
The Thought Stopping Technique gets rid of the lemons of your mind! Be in control of your thoughts and images rather than tortured by them. Some people exhaust themselves thinking that if they worry long enough and hard enough, they will prevent problems or find better solutions…not so! Chronic worrying is a learned habit. Now the good news: you can learn to break the habit...
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10 Sep 2016
Exercise: The Gripes Basket Get a “Gripes Basket” to fill it up with your complaints!!!! When in the mood to complain put it in writing. Throw the folded paper into the “Gripes Basket.” Empty the basket at the end of each day. Meanwhile, always ask yourself: “so, you are unhappy about the situation. What are you going to do about it?” Be solution oriented. Easy...
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22 Aug 2016
Dr. Louise Aznavour Psychologist = Solution Oriented Coaching = +1 (514) 983-8309 Montreal, Canada
22 Aug 2016
P.S. June 2013 Dear visitor, until now your comments were received privately. You ENERGIZE and ENCOURAGE us. From now on you can comment here directly. Thank you for taking the time for “liking” and “commenting”. You are friends we are yet to meet :))) ENERGY CREATES ENERGY!!! You motivate us to do more…. =Louise Aznavour= Dr. Louise Aznavour Psychologist = Solution Oriented Coaching = +1...
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06 Jul 2016
• Lighthearted and fun style with 21 Stress Management and Success Techniques • Interactive Practice Exercises ……whether in consultation or not, develop Winning Styles. Practice makes perfect! The price is ridiculously low to make it accessible and popular. This Self- Help cuts down on coaching/therapy sessions saving money in consultations, too!!! • Bring out YOUR best under worst circumstances. Easy Does It. • Win –...
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