Realistic Positive Attitude – Your Beliefs Create Your Reality – My Nieces

Within the spirit of playfulness, I am unable or unwilling to continue writing this book or give a conference unless I share the following two real life moments captured while my nieces were growing up. Talia, my niece, was about…

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Break the Addiction to Negative Thoughts – Overcome Negative Patterns

To control torturing images and obsessive thoughts that poison your day, consider using The following Thought Stopping Technique as an antidote. This is a simple yet an effective technique used often in Cognitive Behaviour Therapy. This does not mean that…

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