Mini AudioBook Selections


Record Keeping – Behavior Therapy Exercise

Record Keeping – Behavior Therapy Exercise

Exercise self-therapy: it is good to break down chain of events by keeping notes. And … you will learn about your reactions to situations and people … Always keep in mind the saying: people MAY FORGET what you said, but they...

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Be as Light as a Butterfly

Be as Light as a Butterfly

If you so choose, as you have nothing to lose, to find your balance, lighten your stands. According to nature’s decree, butterflies are FREE. Relax yourself through humor … Dr. Louise Aznavour Psychologist = Solution Oriented Coaching = +1 (514) 983-8309...

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Strength of Mind – LION ATTITUDE – Motivational

Strength of Mind – LION ATTITUDE – Motivational

Listen to my poem: building strength of mind! Mini Audio selections are a few chapters extracted from GOODBYE STRESS – HELLO SUCCESS The AudioBook     Dr. Louise Aznavour Psychologist = Solution Oriented Coaching = +1 (514) 983-8309 Montreal, Canada


The Psychology of Narcissism

The Psychology of Narcissism

This addiction – what’s next – doesn’t allow the present moment to be appreciated! Mini Audio selections are a few chapters extracted from GOODBYE STRESS – HELLO SUCCESS The AudioBook   Dr. Louise Aznavour Psychologist = Solution Oriented Coaching = +1...

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Stress, Anxiety, Panic Attacks – Survival Techniques

Stress, Anxiety, Panic Attacks – Survival Techniques

Target reducing stress. Increasingly, as a psychologist, I hear complaints about panic… Mini Audio selections are chapters extracted from GOODBYE STRESS – HELLO SUCCESS The AudioBook  Dr. Louise Aznavour Psychologist = Solution Oriented Coaching = +1 (514) 983-8309 Montreal, Canada



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