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HOW TO CHANGE THE NEGATIVE TO POSITIVE
10 Sep 2016

HOW TO CHANGE THE NEGATIVE TO POSITIVE

Exercise: The Gripes Basket Get a “Gripes Basket” to fill it up with your complaints!!!! When in the mood to complain put it in writing. Throw the folded paper into the “Gripes Basket.” Empty the basket at the end of each day. Meanwhile, always ask yourself: “so, you are unhappy about the situation. What are you going to do about it?” Be solution oriented. Easy...

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ANXIETY – FEARS – PANIC ATTACKS
22 Aug 2016

ANXIETY – FEARS – PANIC ATTACKS

P.S. June 2013 Dear visitor, until now your comments were received privately. You ENERGIZE and ENCOURAGE us. From now on you can comment here directly. Thank you for taking the time for “liking” and “commenting”. You are friends we are yet to meet :))) ENERGY CREATES ENERGY!!! You motivate us to do more…. =Louise Aznavour= Dr. Louise Aznavour Psychologist = Solution Oriented Coaching = +1...

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Happiness is an Inside Job
25 Jul 2016

Happiness is an Inside Job

= How To Escape The Prison of Your Mind = Do you torture yourself often asking an “Energy Vampire” question such as “Am I happy?” Often in coaching the issue of happiness acts as a block to moving forward and getting on with living. It is as if people seem to be waiting for the bus called happiness to arrive and drive them to “Perpetual...

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Chapter One. GOODBYE STRESS – HELLO SUCCESS
06 Jul 2016

Chapter One. GOODBYE STRESS – HELLO SUCCESS

• Lighthearted and fun style with 21 Stress Management and Success Techniques • Interactive Practice Exercises ……whether in consultation or not, develop Winning Styles. Practice makes perfect! The price is ridiculously low to make it accessible and popular. This Self- Help cuts down on coaching/therapy sessions saving money in consultations, too!!! • Bring out YOUR best under worst circumstances. Easy Does It. • Win –...

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The Golden Rule of Interpersonal Relations
07 May 2016

The Golden Rule of Interpersonal Relations

Here is a true story on human communication gone wrong at a major psychiatric and teaching hospital where I worked in Montreal, Canada. And years later the ripple effects of what happened were still remembered. You see, the regular secretary was on vacation. The temporary secretary had eagerly rearranged the patient files to make them look neat. One of my colleagues, a psychologist, could not...

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