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Dr. Louise Aznavour, Psychologist
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    • GOODBYE STRESS HELLO SUCCESS
    • FREE Mini Audio SelectionsLouise Aznavour Book Store Mini Audio Selections. The list of Mini Audio selections below are a few chapters extracted from GOODBYE STRESS – HELLO SUCCESS The AudioBook
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STOP! CHANGE YOUR FOCUS

STOP! CHANGE YOUR FOCUS

  • Post Author:Louise
  • Post Category:Building Good Habits / Multimedia - Louise Aznavour Blog / Professional / Watch Aznavour Videos

Faced with a situation, do you always look at what’s missing instead of what’s there? If you tend to mostly look at what’s missing, then, change your focus! For example, your husband wanting to surprise you prepares the dinner. Like…

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WHEREVER THOUGHT GOES, ENERGY FLOWS

WHEREVER THOUGHT GOES, ENERGY FLOWS

  • Post Author:Louise
  • Post Category:Building Good Habits / Multimedia - Louise Aznavour Blog / Professional

We create OUR REALITIES by what we mainly focus on ... What you give your attention to dominates your mood and thoughts:  If your main focus daily is on: "what's wrong with the world" ....then balance it out with: "what…

Continue Reading WHEREVER THOUGHT GOES, ENERGY FLOWS
Live Your Best Life

Live Your Best Life

  • Post Author:Louise
  • Post Category:Building Good Habits / Multimedia - Louise Aznavour Blog / Professional

Do you say: "It does NOT matter how many times I get KNOCKED DOWN. It is the number of times I GET UP that DETERMINES the quality of MY LIFE"... hmmm DO YOU?!? CALL FOR ACTION: "Get out of bed…

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Before You Lose Someone Watch This [Video]

Before You Lose Someone Watch This [Video]

  • Post Author:Louise
  • Post Category:Multimedia - Louise Aznavour Blog / Professional / Stress Management

DEPRESSION: video watched 46 million times !!!! "the worst thing in life is to be SURROUNDED by PEOPLE and yet YOU FEEL ALONE"... does this make sense? watch the video and SHARE your opinions. Thank you so much - important!…

Continue Reading Before You Lose Someone Watch This [Video]
Daily Inspiration – Life Goals [Image]

Daily Inspiration – Life Goals [Image]

  • Post Author:Louise
  • Post Category:Multimedia - Louise Aznavour Blog / Professional

= LIFE GOALS = Review your Life Goals... periodically ... we all have a right to change our goals :) • How does this "Life Goals" post impact you? • Discuss with significant others around you (stimulates great debate) ? QUESTION: is…

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Challenge BOOSTS Your Resilience Muscles

Challenge BOOSTS Your Resilience Muscles

  • Post Author:Louise
  • Post Category:Building Good Habits / Multimedia - Louise Aznavour Blog / Professional / Skills & Ideas

COACHING with a Psychologist, Cognitive Behavior Therapist with over 20 years EXPERIENCE? Call me. DOOM & GLOOM IS NOT IN MY ROOM.Handle STRESS before it handles you! BURNOUT & PANIC ATTACKS happen as our mind is exhausted focused on problems,…

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Some People Are More Resilient

  • Post Author:Louise
  • Post Category:Building Good Habits / Multimedia - Louise Aznavour Blog / Professional / Skills & Ideas

Instead of Cursing Darkness, Light a Candle Consider the following: Know Yourself! When faced with difficulties, why do some people fall apart more often than others? Do you fall apart often? When faced with difficulties some people 'bleed all over…

Continue Reading Some People Are More Resilient
Zebra Losing Stripes Because of Stress

Zebra Losing Stripes Because of Stress

  • Post Author:Louise
  • Post Category:Building Good Habits / Multimedia - Louise Aznavour Blog / Professional / Stress Management

Check the number of Stress Symptoms you have from the following list ... and then use my suggestions!!! When you have solution oriented PERSPECTIVE you bring SUCCESS as a PROBLEM SOLVER!!!PHYSICAL SYMPTOMS- Fatigue- High Blood Pressure- Vomiting/Nausea- Grinding of Teeth-…

Continue Reading Zebra Losing Stripes Because of Stress
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Cognitive Distortions from DR. LOUISE AZNAVOUR PhD Psychologist

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GOODBYE STRESS – HELLO SUCCESS

Popular Posts

  • STOP! CHANGE YOUR FOCUS
  • Cognitive Distortions
  • WHEREVER THOUGHT GOES, ENERGY FLOWS
  • Record Keeping – Behavior Therapy Exercise
  • Leave the World a Better Place 2019

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