How to catch and stopNEGATIVE THINKING ! Do you“JUMP TO CONCLUSIONS”? Without checking the facts Do you think you know what others are feeling and why others act the way they do? Do you “BLAME” others By holding them responsible…
COACHING with a Psychologist, Cognitive Behavior Therapist with over 20 years EXPERIENCE? Call me. DOOM & GLOOM IS NOT IN MY ROOM.Handle STRESS before it handles you! BURNOUT & PANIC ATTACKS happen as our mind is exhausted focused on problems,…
Instead of Cursing Darkness, Light a Candle Consider the following: Know Yourself! When faced with difficulties, why do some people fall apart more often than others? Do you fall apart often? When faced with difficulties some people 'bleed all over…
"OTHERS ARE MORE IMPORTANT SO GET ON WITH IT!!!" ...hmmmmmmm DO YOU AGREE? Most of us perhaps had 'Audrey Hepburn' experience through direct or hidden messages. Can you think of those around you who control by creating GUILT? My office…
Psychology offers more than damage control.Wellness Training, Building Human Potential and Strength of Character, Teaching Optimism and Resilience are among the tools and goals of psychology. Enjoy!Think GloballyEffective Communication and Fair PlayTwo Good QuestionsGain PerspectiveMake Your Life Worth LivingKnow YourselfTeam…
Participants of seminars and others send me a wealth of upbeat materials. Gratefully, I share some of them with you.The aim of this Website is more than dispensing ‘feeling good’ messages.Personal filters shape what we see, hear and read. Turn…