Cognitive Distortions
How to catch and stop
NEGATIVE THINKING !
Do you
“JUMP TO CONCLUSIONS”?
Without checking the facts
Do you think you know what others are feeling and
why others act the way they do? Do you “BLAME” others
By holding them responsible for YOUR problems?
or (equally distorted)
Do you BLAME yourself for every problem…always guilty?
Do you suffer from
“BLACK AND WHITE THINKING” …
Want to know more about techniques on “how to stop distortions and negative thinking that sabotage you!?!”
Cognitive Distortions from DR. LOUISE AZNAVOUR PhD Psychologist
Dr. Louise Aznavour
Psychologist = Solution Oriented Coaching =
+1 (514) 983-8309
Montreal, Canada
Email Dr. Louise Aznavour, Psychologist = Solution Oriented Coaching =
Don't be shy! Please leave a phone number where you can be reached. You can ask me your questions and I will answer them. The 10-15 minute communication is efficient and free.
