Cognitive Behaviour Therapy is result-oriented, goal-directed and practical. You will see yourself in action through role-plays with me. This is like practicing a sport. You get better through hands-on practice. With my continuously sharpened, interactive and light-hearted coaching skills, I can help you develop healthy and adaptive behaviours empowering you to face as well as become playful in previously dreadedsituations
Let us undo destructive fear habits you have developed. There is no doom and gloom in my room. Let us challenge the emotional blocks you created which do not allow you to bring out your best potential.
Live – Laugh – Learn while having fun.