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VISUALIZE “SCISSORS TECHNIQUE” TO BLOCK HARM FROM OTHERS

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Just came out of a consult. And while I’m under  the impression and excited I want to share  this immediately with you without any second  thought. I took some notes on my consultee. And I came up with visuals; visualization is  very important for me while working with you. The visual is – when somebody is giving you cold  shoulder, or they are pulling your strings or  pulling you down, you are not feeling upbeat, you  don’t have LEVITY, LIGHTNESS with these people, right? Okay there are ways you can  handle, and here is a tool we came up with, with the visual. 

So when you even picture that strings are being pulled, your STRINGS  are being pulled okay? And you are really feeling being pulled down and yet you want to keep that levity, lightness, first of all, you know, with dance and all, you can keep that lightness. With breathing you can keep that  lightness. 

 

I also now want you to visualize the following: so your strings are being pulled  and you have a pair of tiny SCISSORS hidden  in your pocket, you bring it up and you cut  the string, which allows you to be lighter again. Now the other person doesn’t know what you are doing, this is all private, this is all a technique. 

On the line of thought stopping  techniques etc, In cognitive behavior therapies we do use and come up with desensitization and  how to feel lighter, how to give importance to  oneself, how not to be a PUSHOVER and also all  these put together create a way of approaching life. 

 

So today’s technique, the tool that you  carry with you, when the strings are being pulled, and you feel that heaviness, okay?  You have the  tiny tiny SCISSOR that you carry with you, and you CUT the string so that you FREE yourself from  the other person’s intention and the ability to pull you down. 

Oh, I hope this helps. I wanted to  share it with you, you know it does take time to do this; to arrange a video or what not. But it doesn’t  matter at the same time I get energized. These are my history building for my sake, as well yes those  videos are useful. Take good care! Love you, bye-bye.